When the world feels like it's contracting around you, your personal vision becomes your most powerful tool. In this episode and blog, I share how I moved through fear and despair by reconnecting to my deeper vision, and I'll guide you through creating your own.

 What happens when the call for deeper meaning pulls you off the life you thought you were meant to live? In this episode of Connection Matters, I sit down with Annette Knopp, meditation teacher, counsellor, and author of Mystic Nomad: A Woman’s Wild Journey to True Connection, to explore her journey through spiritual seeking, betrayal, and the search for authentic connection.

What if the key to healing our divided world lies in creating safe spaces for everyone, including men, to do deep inner work? Join me for an exploration of the quiet revolution happening in men's healing and why supporting authentic masculinity benefits us all.

Join me for an honest conversation about conscious living as I share three life-changing choices that shifted everything - from van life adventures to continuous learning to designing work around life rather than the other way round.

In this episode of Connection Matters, we explore the journey of conscious parenting during summer transitions. Through personal stories and practical wisdom, you'll discover why self-care isn't selfish, how to find your anchors when everything feels unstructured, and the sweet spot between planning and spontaneity that creates space for real connection.

Leona shares her video call with Noorhan, a young mother calling from the rubble of her bombed house in Gaza, and explores how staying connected to our humanity becomes the most radical act of resistance. Through real stories of international solidarity and practical wisdom about turning grief into action, you'll discover why your sensitivity matters and how personal healing work and collective action are inseparably connected.

In this deeply important exploration, we examine how to stay grounded while witnessing collective trauma without shutting down or becoming overwhelmed by despair. Through personal stories from Gaza, historical context, and sacred practices, discover how your sensitivity is a strength and learn practical tools for transforming grief into conscious action.

In this episode we explore the profound wisdom of living deeply connected to nature's rhythms and our own inner guidance through the inspiring journey of nature guide and Forest School trainer, Vicky. Through her experiences with medicine walks, beautiful simplicity, and trusting intuition, you'll discover practical ways to transform scattered living into grounded self-leadership.

In this soulful episode of Connection Matters, we explore why doing your inner work isn’t self-indulgent, it's world-changing. Through stories, practices, and heart-led insights, you’ll learn how emotional resilience, authentic relationships, and lifelong learning are all deeply interconnected.

In this soulful episode of the Connection Matters podcast, we explore how to create your own nature ceremony to honour life’s transitions. Drawing on personal stories, sacred practice, and grounded guidance, this blog and podcast will inspire you to step outside, listen deeply, and reconnect with the wisdom of the Earth.

In this soulful episode of Connection Matters, we explore the difference between rigid life planning and intuitive life design. Learn how to connect with your true north through presence, purpose, and vision and discover simple tools to stay aligned even in the messiness of life. Read the full blog, listen to the podcast here.

In this episode we explore herbalism as a path of healing, transformation, and soulful living. Jane shares her journey from speech therapy to crafting herbal remedies, offering rich insights into nature connection, intuition, and authentic entrepreneurship.